Spiced Rubbed Grilled Chicken

Ingredients:

  • 1 teaspoon kosher salt

  • 2 teaspoons Hungarian sweet paprika

  • 2 teaspoons ground cumin

  • 1 teaspoon dark brown sugar

  • ½  teaspoon Spanish smoked paprika

  • ¼ teaspoon ground red pepper

  • ¼ teaspoon celery seeds

  • 4 (6-ounce) skinless, boneless chicken breast halves

  • 2 tablespoons olive oil

  • 3 garlic cloves, minced

  • Cooking spray

Preparation:

  1. Combine first 7 ingredients. Brush both sides of chicken evenly with oil; rub with garlic. Sprinkle spice mixture evenly over chicken; coat with cooking spray.

  2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan, and grill for 5 minutes on each side or until done.