Calypso Rice & Beans

Ingredients

  • 1 cup dried black beans

  • ½ cup chopped red bell pepper

  • ½ cup chopped yellow bell pepper

  • ¾ teaspoon black pepper

  • ½ teaspoon ground cumin

  • ½ teaspoon ground coriander

  • 2 cups diced pineapple

  • ¼ cup minced fresh cilantro

Ingredients:

  • 1 tablespoon olive oil

  • 1 ¼ cups chopped onion

  • 1 cup chopped celery

  • 1 ½ tablespoons minced seeded jalapeño pepper

  • ¾ teaspoon salt

  • 4 garlic cloves, chopped

  • 2 bay leaves

  • 1 ½ cups uncooked basmati rice

  • 3 ½ cups water

Preparation:

  1. Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour.

  2. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 1 1/2 hours or until tender. Drain beans, and set aside.

  3. To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeño, salt, garlic, and bay leaves; sauté 4 minutes. Add rice; cook 1 minute. Add 3 1/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes.

  4. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.

  5. Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.