Calypso Rice & Beans
Ingredients
1 cup dried black beans
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
¾ teaspoon black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
2 cups diced pineapple
¼ cup minced fresh cilantro
Ingredients:
1 tablespoon olive oil
1 ¼ cups chopped onion
1 cup chopped celery
1 ½ tablespoons minced seeded jalapeño pepper
¾ teaspoon salt
4 garlic cloves, chopped
2 bay leaves
1 ½ cups uncooked basmati rice
3 ½ cups water
Preparation:
Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour.
Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 1 1/2 hours or until tender. Drain beans, and set aside.
To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeño, salt, garlic, and bay leaves; sauté 4 minutes. Add rice; cook 1 minute. Add 3 1/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.